Friday, 5 January 2024

Mattar Paneer

These recipes are from Bags of Taste and do not use any salt.  

Bags of Taste is a fantastic organisation founded by fabulous cook and wonderful person Alicia. I am really grateful that Bags of Taste allows me to mentor groups in London from my home in Spain. 

The original recipe serves 2, but as I like this dish so much, I make double quantity. 

First of all, wash the rice and leave it to soak. 

Now take 2 tbs oil and 400g onion, chopped 

And put in frying pan, not wok Gently fry 20 mins. 

Add 
4 cloves garlic, crushed 
4 tsp ginger, grated 
1 tsp turmeric 
2 tsp coriander powder 
4 tsp dried fenugreek leaf 
(optional) 1/2 or less tsp cayenne or chilli powder 

1 tin tomatoes, chopped 

Continue frying till turns into a brown paste and sticks to pan. 

Add about 3/4 cup/less than 200 ml water + 2 tsp lemon juice 

Add 250g cubed paneer + 200g frozen peas. 

Mix well to coat in sauce, cover and leave 5 mins to heat thru. 

Now put rice on to cook. Bring to the boil and when water level and rice level are about the same, and you see holes in the rice, cover, turn heat to low and wait 7 minutes. Then turn off heat and wait 5 minutes more. 

Garnish with fresh coriander leaves if you have any.