The Fresh Start programme focuses on weight loss, toning, improving overall fitness, feeling great and having fun.
Individually tailored programmes include a combination of personal training and group fitness sessions at London Fields Fitness Studio, 379 Mentmore Terrace, E8 3PN - just along the road from London Fields station.
Please contact me directly for more information
Damaris Sanders
0789 483 6439
positivechange@live.co.uk
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