Thursday, 13 September 2012

About me

I am a CYQ certified gym instructor and personal trainer (REPS Level 3) based at London Fields Fitness Studio

Currently teaching/leading
·             Personal training sessions – for individuals, couples and small groups
·             Ladies-only outdoor fitness bootcamps
·             Abs Blitz classes
·             BoxFit classes
·             Fitness Walks

I work with clients both inside the studio and outside in the fresh air of London Fields or other local parks including Clissold Park, Springfield Park, Hackney Downs, Victoria Park, Haggerston Park, Shoreditch Park and Finsbury Park.

·             CRB checked to work with children, older people and confidential information
·             England Athletics trained running group leader
·             Walking for Health certified fitness walk leader
·             Level 2 Award in Understanding Health Improvement
·             Graduate qualification in Core Essentials Coaching from Coach U

Whatever your current fitness level, I can help you become more active and get the results you want.  I have a very positive approach, I believe exercise should be fun and functional.  I will get you working hard and smiling at the same time.


Contact me by email to freshstartfitness@live.co.uk or call 0789 483 6439

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